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	<title>Web Design SEO Portland Oregon - Hands Free Web Solutions</title>
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		<title>Welcome to Hands Free Web Solutions</title>
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		<comments>http://www.handsfreewebsolutions.com/home/welcome#comments</comments>
		<pubDate>Mon, 13 Jun 2011 22:14:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[hands free web solutions]]></category>
		<category><![CDATA[portland oregon]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[web design]]></category>

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		<description><![CDATA[&#160; Portland Oregon Web Design &#038; SEO (Search EngineOptimization), Marketing, Hosting and more. &#160; We are Hands Free Web Solutions &#160; Creating websites and more since 2001&#8230; A Portland Oregon web design, seo &#038; development company established in 2009 with over 10 years of experience. &#160; We aim to provide small and mid size businesses [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.handsfreewebsolutions.com/images/Welcome.jpg" alt="Welcome to Hands Free Web Solutions"/></center></p>
<p>&nbsp;</p>
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<font class="browsebodylgbold">Portland Oregon Web Design &#038; SEO (Search Engine<br />Optimization), Marketing, Hosting and more.</font></p>
<p>&nbsp;</p>
<p><font class="browsebodylgbold">We are Hands Free Web Solutions</font></p>
<p>&nbsp;</p>
<p><font class="browsebodylgbold">Creating websites and more since 2001&#8230;</font>
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<br />
<font class="browsebodymdbold"><br />
A Portland Oregon web design, seo &#038; development company established in 2009 with over 10 years of experience.</font></p>
<p>&nbsp;</p>
<p><font class="browsebodymdbold">We aim to provide small and mid size businesses in Oregon and beyond with creative yet effective, search engine optimized, affordable, web design, hosting, marketing and technology consulting services. </font></p>
<p>&nbsp;</p>
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<font class="browsebodymdbold"><br />
We use our knowledge, expertise and experience to provide our clients with websites that are both visually appealing and robust in functionality.</font></p>
<p>&nbsp;</p>
<p><font class="browsebodymdbold">Built on a search engine optimized type architecture that puts the site owner in control of their web presence. This control not only includes the ability to edit your own website, but also the basic knowledge of how to continue to enhance your online presence through search engine optimization and increased usability.  Or we can do it all for you too.</font></p>
<p>&nbsp;</p>
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<font class="browsebodylgbold"><br />
Top 10 Reasons Why</p>
<p></font>
</p>
<p align="left">
<ul>
<li class="browsebodysm"> <a href="http://www.handsfreewebsolutions.com/services/web-design-seo-services" title="Complete Solutions">Complete Solutions</a></li>
<li class="browsebodysm"> <a href="http://www.handsfreewebsolutions.com/services/web-design-seo-services" title="Custom Web Design">Custom Web Design</a></li>
<li class="browsebodysm"> <a href="http://www.handsfreewebsolutions.com/services/web-design-seo-services" title="Web Site Re-Design">Web Site Re-Design</a></li>
<li class="browsebodysm"> <a href="http://www.handsfreewebsolutions.com/services/web-design-seo-services" title="Graphic Design">Graphic Design</a></li>
<li class="browsebodysm"> <a href="http://www.handsfreewebsolutions.com/services/web-design-seo-services" title="Search Engine Optimization">Search Engine Optimization</a></li>
<li class="browsebodysm"> <a href="http://www.handsfreewebsolutions.com/services/web-design-seo-services" title="Basic Web Design">Basic Web Design</a></li>
<li class="browsebodysm"> <a href="http://www.handsfreewebsolutions.com/services/web-design-seo-services" title="Hosting &#038; Email Service">Hosting &#038; Email Service</a></li>
<li class="browsebodysm"> <a href="http://www.handsfreewebsolutions.com/services/web-design-seo-services" title="Web Site Maintenance">Web Site Maintenance</a></li>
<li class="browsebodysm"> <a href="http://www.handsfreewebsolutions.com/services/web-design-seo-services" title="Web Marketing">Web Marketing</a></li>
<li class="browsebodysm"> <a href="http://www.handsfreewebsolutions.com/services/web-design-seo-services" title="Great Communication &#038; Service">Great Communication &#038; Service</a></li>
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<p align="center">
<br />
<font class="browsebodymdbold"><a class="browsebodymdbold" href="http://www.handsfreewebsolutions.com/services/web-design-seo-services">Click here to learn more.</a></font>
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<font class="browsebodylgbold"><br />
What is Your<br />Business Looking For</p>
<p></font>
</p>
<p class="browsebodymdbold" align="center">
<a href="http://www.handsfreewebsolutions.com/packages/web-design-seo-packages">Click here to view<br />Our Complete Packages.</a></p>
<p align="center">
<font class="browsebodylgbold"><br />
Request a Quote!<br />
</font></p>
<p class="browsebodymdbold" align="center">
<a href="http://www.handsfreewebsolutions.com/contact-us">Click here to contact<br />Hands Free Web Solutions.</a>
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		<title>About Us</title>
		<link>http://www.handsfreewebsolutions.com/about-us/the-dirt</link>
		<comments>http://www.handsfreewebsolutions.com/about-us/the-dirt#comments</comments>
		<pubDate>Tue, 14 Jun 2011 04:18:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Us]]></category>
		<category><![CDATA[about us]]></category>
		<category><![CDATA[crew]]></category>
		<category><![CDATA[hands free web solutions]]></category>
		<category><![CDATA[portland oregon]]></category>
		<category><![CDATA[qualifications]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[web design]]></category>

		<guid isPermaLink="false">http://handsfreewebsolutions.com/?p=62</guid>
		<description><![CDATA[&#160; Isaac Menely Hands Free Web SolutionsOwner/Operator From the desk of Isaac Menely: &#160; Since 2001, I have been online building, designing, optimizing, coding and marketing websites for myself and others. &#160; Now partnered with other qualified select individuals to provide a vaster range of high quality services. &#160; Hands Free Web Solutions is here [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.handsfreewebsolutions.com/images/AboutUs.jpg" alt="About Our Company and Crew at Hands Free Web Solutions"/></center></p>
<p>&nbsp;</p>
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<h1></h1>
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<p>
<font class="browsebodysm">Isaac Menely<br />
Hands Free Web Solutions<br />Owner/Operator</font>
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<font class="browsebodymdbold"><br />
From the desk of Isaac Menely:<br />
</font>
</p>
<p>&nbsp;</p>
<p><font class="browsebodymdbold">Since 2001, I have been online building, designing, optimizing, coding and marketing websites for myself and others.</font></p>
<p>&nbsp;</p>
<p><font class="browsebodymdbold">Now partnered with other qualified select individuals to provide a vaster range of high quality services.</font></p>
<p>&nbsp;</p>
<p><font class="browsebodymdbold">Hands Free Web Solutions is here to use our knowledge, expertise and experience to provide you with the complete web solution thats right for your business.</font></p>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p><img src="http://www.handsfreewebsolutions.com/images/TheCrew.jpg" alt="Our Crew at Hands Free Web Solutions"/></p>
<p>&nbsp;</p>
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<h1></h1>
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<p>
<font class="browsebodysm">Isaac Menely</font>
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<td align="center" valign="top" width="360">
<p>&nbsp;</p>
<p><font class="browsebodymdbold">Skills and Experience in: Web Graphic Design and Template Design, Limited Flash, Web Page and Template Coding, Website Search Engine Optimization, PHP4/5 Program Coding, MySQL, e-Commerce, Hosting Setup and Management, Real World and Web Marketing.</font></p>
<p>&nbsp;</p>
</td>
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		<item>
		<title>Portfolio</title>
		<link>http://www.handsfreewebsolutions.com/designed-by-hands-free-web-solutions/portfolio</link>
		<comments>http://www.handsfreewebsolutions.com/designed-by-hands-free-web-solutions/portfolio#comments</comments>
		<pubDate>Tue, 14 Jun 2011 04:07:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Portfolio]]></category>
		<category><![CDATA[designed by]]></category>
		<category><![CDATA[hands free web solutions]]></category>
		<category><![CDATA[portfolio]]></category>
		<category><![CDATA[portland oregon]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[web design]]></category>

		<guid isPermaLink="false">http://handsfreewebsolutions.com/?p=59</guid>
		<description><![CDATA[&#160;]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.handsfreewebsolutions.com/images/OurCommunity.jpg" alt="The Web Sites in Our Community"/></center></p>
<p>&nbsp;</p>
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<td align="center" width="375px" height="215px" valign="top" /><img src="http://www.handsfreewebsolutions.com/images/AQCarpetCleaning.jpg" width="315px" height="209px" style="float: center; margin: 10px 30px 0 30px;" alt="AQ Carpet Cleaning - Carpet and Upholstery Steam Cleaning Specialist in Portland Oregon" /></tr>
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<td align="center" width="375px" height="215px" valign="top" /><img src="http://www.handsfreewebsolutions.com/images/HostPortlandOregon.jpg" width="315px" height="209px" style="float: center; margin: 10px 30px 0 30px;" alt="Professional Web Hosting in Portland Oregon" /></tr>
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<td align="center" width="375px" height="215px" valign="top" /><img src="http://www.handsfreewebsolutions.com/images/USAMoneyFromHome.jpg" width="315px" height="209px" style="float: center; margin: 10px 30px 0 30px;" alt="Make Money From Home in the USA" /></tr>
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<td align="center" width="375px" height="215px" valign="top" /><img src="http://www.handsfreewebsolutions.com/images/3iOneWayLinks.jpg" width="315px" height="209px" style="float: center; margin: 10px 30px 0 30px;" alt="Quality One Way Back Links" /></tr>
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<td align="center" width="375px" height="215px" valign="top" /><img src="http://www.handsfreewebsolutions.com/images/Gypsy-Chic.jpg" width="315px" height="209px" style="float: center; margin: 10px 30px 0 30px;" alt="Gypsy Chic Boutique in Portland Oregon" /></tr>
<tr>
<td align="center" width="375px" height="215px" valign="top" /><img src="http://www.handsfreewebsolutions.com/images/FSG406.jpg" width="315px" height="209px" style="float: center; margin: 10px 30px 0 30px;" alt="Four Seasons Gardening - Indoor Garden Center in Columbia Falls Montana" /></tr>
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<td align="center" width="375px" height="215px" valign="top" /><img src="http://www.handsfreewebsolutions.com/images/PowerBedsNW.jpg" width="315px" height="209px" style="float: center; margin: 10px 30px 0 30px;" alt="Power Beds NW - Adjustable Beds in Oregon" /></tr>
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<td align="center" width="375px" height="215px" valign="top" /><img src="http://www.handsfreewebsolutions.com/images/AdvertiseItOnline.jpg" width="315px" height="209px" style="float: center; margin: 10px 30px 0 30px;" alt="Advertise It Online - Pro Traffic Exchange Software" /></tr>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Web Design &amp; SEO Packages</title>
		<link>http://www.handsfreewebsolutions.com/packages/web-design-seo-packages</link>
		<comments>http://www.handsfreewebsolutions.com/packages/web-design-seo-packages#comments</comments>
		<pubDate>Tue, 14 Jun 2011 00:46:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Packages]]></category>
		<category><![CDATA[hands free web solutions]]></category>
		<category><![CDATA[packages]]></category>
		<category><![CDATA[portland oregon]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[web design]]></category>

		<guid isPermaLink="false">http://handsfreewebsolutions.com/?p=17</guid>
		<description><![CDATA[&#160; View our packaged services by selecting from the drop down menu, or scroll through them using the scroll arrows below. &#160; &#8211; View Our Packaged Services &#8211; &#8211; Hands Free Web Design Packs &#8211; Customize Existing Website Small Business Solution Deluxe WordPress Blog Graphical Banner Advertisments &#160; We choose to bring our clients value. [...]]]></description>
			<content:encoded><![CDATA[<p><center><br />
<img src="http://www.handsfreewebsolutions.com/images/HandsFreePackages.jpg" alt="Hands Free Web Solutions Design, Hosting, Programming and Complete Online Solution Packages"/></center></p>
<p>&nbsp;</p>
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<font class="browsebodylgbold">View our packaged services by selecting from the drop down menu, or scroll through them using the scroll arrows below.</font></p>
<p>&nbsp;</p>
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<p align="left"><font class="browsebodylgboldw">We choose to bring our clients value.
<p>&nbsp;</p>
<p>Thats why we have created the excellent full service complete packages below and the basic general pricing for one time projects.
<p>&nbsp;</p>
<p>We look forward to working with you.
<p>&nbsp;</p>
<p></font></p>
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<td align="center" colspan="2"><font class="browsebodylgboldw">One thing to note, we do not usually provide ad copy writing for our clients, although we can and we do charge for it.
<p>&nbsp;</p>
<p>What we do provide to our clients for their ad copy writing (content) purposes, is consultation to help our clients formulate what they want their website to say.</font></td>
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<td align="center"><font class="browsebodylgboldw">Customize Existing Website &#8211; $697
<p>&nbsp;</p>
<p></font><font class="browsebodymdboldw">This package is for clients with existing websites and includes:
<p>&nbsp;</p>
<p>Full Custom Graphic Design and Web Template Implementation.
<p>&nbsp;</p>
<p>Complete Website Search Engine Optimization (coding / programming).
<p>&nbsp;</p>
<p>Custom Graphical Navigational Menu.
<p>&nbsp;</p>
<p>Graphical Anti-Spam Contact Form if needed.
<p>&nbsp;</p>
<p>Custom Business Card Graphics or 2 Graphical Banner Advertisements.
<p>&nbsp;</p>
<p>Also Includes 2 Hours of Free Consultation (valued at $120).</font></td>
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<td align="center"><font class="browsebodylgboldw">Small Business Deluxe &#8211; $1,897
<p>&nbsp;</p>
<p></font><font class="browsebodymdboldw">This package is for clients who need a complete solution for their small business and includes:
<p>&nbsp;</p>
<p>1 Year of Free <a href="https://hostportlandoregon.com" target="_blank" title="Professional Web Hosting from Host Portland Oregon">Professional Web Hosting from Host Portland Oregon</a>.
<p>&nbsp;</p>
<p>Full Custom Graphic Design and Web Template Implementation (coding / programming), including e-Commerce integration.
<p>&nbsp;</p>
<p>Complete Website Search Engine Optimization.
<p>&nbsp;</p>
<p>Custom Graphical Navigational Menu.
<p>&nbsp;</p>
<p>Graphical Anti-Spam Contact Form.
<p>&nbsp;</p>
<p>Along with a Deluxe, Full Featured and Customized WordPress Blog that will match your website seamlessly.
<p>&nbsp;</p>
<p>Custom Business Card Graphics, Custom Flyer Graphics of your size choice and 2 Standard Graphical Banner Advertisements for online marketing.
<p>&nbsp;</p>
<p>Also Includes 5 Hours of Free Consultation (valued at $300).</font></td>
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<td align="center"><font class="browsebodylgboldw">Deluxe WordPress Blog &#8211; $427
<p>&nbsp;</p>
<p></font><font class="browsebodymdboldw">Add a Deluxe, Full Featured and Customized WordPress Blog to your existing Website.
<p>&nbsp;</p>
<p>This Package also includes the following:
<p>&nbsp;</p>
<p>Graphical Customization and Web Template Implementation (coding / programming) of the new WordPress Blog to match your existing website.
<p>&nbsp;</p>
<p>Complete Website Search Engine Optimization of your new blog.
<p>&nbsp;</p>
<p>Custom Navigational Menu to match your website.
<p>&nbsp;</p>
<p>Includes all the best Plug-in Features (includes setup, configuring and customizations).
<p>&nbsp;</p>
<p>Also Includes 2 Hours of Free Consultation (valued at $120).</font></td>
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<td align="center"><font class="browsebodylgboldw">Graphical Banner Advertisments
<p>&nbsp;</p>
<p></font><font class="browsebodymdboldw">Any Size or Dimension in JPG, GIF or PNG Formats.
<p>&nbsp;</p>
<p>Without any Client Provided Graphics to Sample, add $25 for raw graphic production or acquisition.
<p>&nbsp;</p>
<p>Standard Graphical Banner Ads &#8211; $25<br />Limited to 160,000 pixels or less, an example would be a banner ad with dimensions of 400 pixels by 400 pixels, equaling 160,000 pixels.
<p>&nbsp;</p>
<p>Large Graphical Banner Ads &#8211; $40<br />Anything over 160,000 pixels in size.</font></td>
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		<title>Web Design &amp; SEO Services</title>
		<link>http://www.handsfreewebsolutions.com/services/web-design-seo-services</link>
		<comments>http://www.handsfreewebsolutions.com/services/web-design-seo-services#comments</comments>
		<pubDate>Tue, 14 Jun 2011 00:38:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Services]]></category>
		<category><![CDATA[hands free web solutions]]></category>
		<category><![CDATA[portland oregon]]></category>
		<category><![CDATA[seo]]></category>
		<category><![CDATA[services]]></category>
		<category><![CDATA[web design]]></category>

		<guid isPermaLink="false">http://handsfreewebsolutions.com/?p=13</guid>
		<description><![CDATA[&#160; At Hands Free Web Solutions we aim to connect our clients with the services that are right for them. &#160; Whether a simple project like a new web site template. Or a complex project involving design, programming, databases, e-commerce and marketing. We are here to help. &#160; Building a quality web site that works [...]]]></description>
			<content:encoded><![CDATA[<p><center><img src="http://www.handsfreewebsolutions.com/images/OurHandsFreeServices.jpg" alt="Our Hands Free Services"/></center></p>
<p>&nbsp;</p>
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<p><img src="http://www.handsfreewebsolutions.com/images/HFWSLogoSmlBlk.png"/>
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<br />
<font class="browsebodylgbold">At Hands Free Web Solutions we aim to connect our clients with the services that are right for them.</font></p>
<p>&nbsp;</p>
<p><font class="browsebodylgbold">Whether a simple project like a new web site template.  Or a complex project involving design, programming, databases, e-commerce and marketing.</font><br />

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<font class="browsebodylgbold">We are here to help.</font></p>
<p>&nbsp;</p>
<p><font class="browsebodymdbold">Building a quality web site that works for your business and knowing how to market it online can become quite difficult and is some what of an art.</font></p>
<p>&nbsp;</p>
<p><font class="browsebodymdbold">We are here to use our knowledge, skills and expertise to provide our clients with an ideal web presence.  So our clients can get back to doing what they do best, running their business.   We also provide our clients and webmasters with any needed consultation upon request.</font>
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<p>&nbsp;</p>
<p><img src="http://www.handsfreewebsolutions.com/images/OurServices.jpg"/></p>
<p>&nbsp;</p>
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<object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"><param NAME="movie" VALUE="http://www.handsfreewebsolutions.com/images/HandsFreeServices.swf"></param><param NAME="quality" VALUE=high></param><param NAME="bgcolor" VALUE=#FFFFFF><embed src="http://www.handsfreewebsolutions.com/images/HandsFreeServices.swf" quality=high bgcolor=#FFFFFF WIDTH="220" HEIGHT="400"  NAME="HandsFreeServices" TYPE="application/x-shockwave-flash" PLUGINSPAGE="http://www.macromedia.com/go/getflashplayer"></embed></param></object>
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<ul>
<li class="browsebodymdbold"> Domain Name Choice Consultation</li>
<li class="browsebodymdbold"> Hosting &#038; Email Service</li>
<li class="browsebodymdbold"> Web Site Re-Design</li>
<li class="browsebodymdbold"> Custom Web Design</li>
<li class="browsebodymdbold"> PHP Script Customization</li>
<li class="browsebodymdbold"> MySQL Database Customization</li>
<li class="browsebodymdbold"> e-Commerce Integration</li>
<li class="browsebodymdbold"> Affiliate Program Integration</li>
<li class="browsebodymdbold"> High Quality Navigational Menu&#8217;s</li>
<li class="browsebodymdbold"> Graphic Design</li>
<li class="browsebodymdbold"> Flash Graphic Design</li>
<li class="browsebodymdbold"> Custom Splash Pages</li>
<li class="browsebodymdbold"> Graphical Advertisements</li>
<li class="browsebodymdbold"> Search Engine Optimization</li>
<li class="browsebodymdbold"> Basic Web Design &#8211; On Your Budget!</li>
<li class="browsebodymdbold"> Web Site Maintenance</li>
<li class="browsebodymdbold"> Effective &#038; Proven Web Marketing</li>
<li class="browsebodymdbold"> Full Service Solutions for Your Business</li>
<li class="browsebodymdbold"> Affordable, Competitive Pricing</li>
<li class="browsebodymdbold"> Great Communication &#038; Service</li>
</ul>
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